Sea buckthorn oil is rich in various vitamins, minerals and beneficial plant compounds.
Seabuckthorn berries boast potassium, calcium, magnesium, iron and phosphorus. They also contain good amounts of folate, biotin and vitamins B1, B2, B6, C and E
Sea buckthorn oil may also be one of the only plant foods known to provide all four omega fatty acids — omega-3, omega-6, omega-7 and omega-9
When choosing a seabuckthorn plant, we recommend one ones with higher oil content. Most seabuckthorns have a very sour taste to them, the ones with high oil content taste more like an orange citrus bomb going off in your mouth. We don't sell these plants, but highly recommend them for the health benefits.